Before I attended the first timers’ course, I can't begin to describe how scared I was about giving birth the thought of actually...

What influences us to eat? Babies are driven by hunger. Whereas us adults are driven by much more than just hunger including appetite (a...

During Pregnancy... Before doing the hypnobirthing course with Aimee, I felt scared, worried, and negative about giving birth especially...

PLANNING MY BIRTH… When I found out I was expecting, I found myself feeling clueless about the whole process of giving birth. I had...

James is my 3rd baby and I had already done hypnobirthing with my previous two positive births, one birth at hospital and another home...

If I asked you what makes a good mother what would you reply? We all have our own individual thoughts about what it means to be a good...

You will know if your a member of the no sleep club, because, you will have searched every corner of the internet trying to find the ‘one...

Before I write this post, I just want to say that these words are written from a place of 'Zero Judgement,' they are purely my thoughts...